{"id":765,"date":"2024-08-18T14:00:00","date_gmt":"2024-08-18T05:00:00","guid":{"rendered":"https:\/\/lange0415.com\/l-media\/post-173\/"},"modified":"2024-08-18T14:00:00","modified_gmt":"2024-08-18T05:00:00","slug":"post-173","status":"publish","type":"post","link":"https:\/\/lange0415.com\/l-media\/post-173\/","title":{"rendered":"30\u65e5\u306710kg\u6e1b\u91cf\u3092\u5b9f\u73fe\uff01\u8d85\u5b9f\u8df5\u7684\u30c0\u30a4\u30a8\u30c3\u30c8\u98df\u4e8b\u30d7\u30e9\u30f3\u3010\u5b8c\u5168\u7248\u3011"},"content":{"rendered":"

\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u308b\u306b\u3042\u305f\u308a\u3001\u307e\u305a\u306f\u81ea\u8eab\u306e\u73fe\u72b6\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u7279\u306b\u3001\u81ea\u8eab\u306eBMI\uff08\u30dc\u30c7\u30a3\u30de\u30b9\u6307\u6570\uff09\u306e\u78ba\u8a8d\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002BMI\u306f\u300c\u4f53\u91cd\uff08kg\uff09\u00f7\uff08\u8eab\u9577\uff08m\uff09\u00d7\u8eab\u9577\uff08m\uff09\uff09\u300d\u3067\u8a08\u7b97\u3055\u308c\u3001\u80a5\u6e80\u5ea6\u3092\u5224\u65ad\u3059\u308b\u56fd\u969b\u7684\u306a\u6307\u6a19\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u3001BMI\u306e\u6570\u5024\u304c22\u304c\u6a19\u6e96\u3068\u3055\u308c\u300118.5\u672a\u6e80\u304c\u4f4e\u4f53\u91cd\u300125\u4ee5\u4e0a\u304c\u80a5\u6e80\u306b\u30ab\u30c6\u30b4\u30ea\u3055\u308c\u307e\u3059\u3002<\/p>\n\n

BMI\u3068\u57fa\u790e\u4ee3\u8b1d\u3092\u30c1\u30a7\u30c3\u30af<\/h2>\n

\u307e\u305a\u306fBMI\u3092\u8a08\u7b97\u3057\u305f\u3089\u3001\u81ea\u5206\u306e\u57fa\u790e\u4ee3\u8b1d\u3082\u628a\u63e1\u3057\u307e\u3057\u3087\u3046\u3002\u57fa\u790e\u4ee3\u8b1d\u3068\u306f\u3001\u4f55\u3082\u3057\u306a\u304f\u3066\u3082\u6d88\u8cbb\u3055\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u5f0f\u3092\u4f7f\u3063\u3066\u3001\u81ea\u5206\u306e\u57fa\u790e\u4ee3\u8b1d\u3092\u8a08\u7b97\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

\u7537\u6027\u7248:<\/strong>
\n13.397\u00d7\u4f53\u91cd(kg)+’ + 4.799\u00d7\u8eab\u9577(m) – 5.677\u00d7\u5e74\u9f62 + 88.362 <\/p>\n

\u5973\u6027\u7248:<\/strong>
\n9.247\u00d7\u4f53\u91cd(kg) + 3.098\u00d7\u8eab\u9577(cm) – 4.33\u00d7\u5e74\u9f62 + 447.593 <\/p>\n\n

\u3053\u308c\u3089\u306e\u6570\u5024\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3068\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u3089\u308c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30e9\u30f3\u3092\u7acb\u3066\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

1\u30f6\u6708\u306710kg\u75e9\u305b\u308b\u305f\u3081\u306e\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97<\/h2>\n

1kg\u306e\u4f53\u8102\u80aa\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u306f\u3001\u7d047,200\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u30011\u30f6\u6708\u306710kg\u6e1b\u3092\u76ee\u6307\u3059\u306b\u306f\u30017,200\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\u00d710kg\uff1d72,000\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u309230\u65e5\u3067\u5272\u308b\u3068\u30011\u65e5\u3042\u305f\u308a\u7d042,400\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\u306e\u6d88\u8cbb\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u9ad8\u5f37\u5ea6\u306e\u904b\u52d5\u3084\u9577\u6642\u9593\u306e\u30b8\u30e7\u30ae\u30f3\u30b0\u306b\u5339\u6575\u3059\u308b\u6570\u5b57\u3067\u3059\u3002<\/p>\n\n

\u98df\u4e8b\u306e\u91cd\u8981\u6027<\/h2>\n

\u6bce\u65e52,400\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\u3092\u904b\u52d5\u3060\u3051\u3067\u6d88\u8cbb\u3059\u308b\u306e\u306f\u73fe\u5b9f\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u98df\u4e8b\u306e\u6539\u5584\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u98df\u4e8b\u3092\u9069\u5207\u306b\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u3053\u3068\u3067\u3001\u904b\u52d5\u52b9\u7387\u3082\u5411\u4e0a\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u98df\u4e8b\u3092\u629c\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u6e1b\u5c11\u3055\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u308c\u3067\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n

\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u304a\u3051\u308b\u98df\u4e8b\u6cd5<\/strong><\/p>\n

1\u30f6\u6708\u306710kg\u6e1b\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306b\u306f\u30011\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092900\uff5e1,200\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\u7a0b\u5ea6\u6e1b\u3089\u3059\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u5177\u4f53\u7684\u306a\u98df\u4e8b\u6cd5\u3092\u793a\u3057\u307e\u3059\u3002<\/p>\n\n

1\u30f6\u6708\u306710kg\u75e9\u305b\u308b\u305f\u3081\u306e\u98df\u4e8b\u6cd5<\/h3>\n

– \u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u6291\u3048\u308b
\n– \u4f4e\u30ab\u30ed\u30ea\u30fc\u30fb\u9ad8\u305f\u3093\u3071\u304f\u8cea\u306e\u98df\u54c1\u3092\u9078\u3076
\n– \u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u91ce\u83dc\u3084\u6d77\u85fb\u3092\u610f\u8b58\u7684\u306b\u6442\u53d6
\n– \u98df\u4e8b\u306f\u91ce\u83dc\u3084\u30b9\u30fc\u30d7\u304b\u3089\u59cb\u3081\u308b
\n– \u6c34\u5206\u306f\u4f53\u91cd\uff08kg\uff09\u306e35ml\u3092\u76ee\u5b89\u306b\u6442\u53d6
\n– \u5869\u5206\u30fb\u7cd6\u5206\u306e\u6442\u53d6\u306b\u6ce8\u610f\u3059\u308b
\n– \u7d76\u98df\u306f\u907f\u3051\u308b
\n– \u304a\u9152\u3084\u304a\u83d3\u5b50\u306f\u63a7\u3048\u308b
\n– \u5bdd\u308b4\u6642\u9593\u524d\u307e\u3067\u306b\u98df\u4e8b\u3092\u6e08\u307e\u305b\u308b
\n– \u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\u3053\u3068\u3092\u7fd2\u6163\u306b\u3059\u308b<\/p>\n\n

\u5177\u4f53\u7684\u306a\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc<\/h2>\n

\u3053\u3053\u3067\u306f\u30011\u30f6\u6708\u306710kg\u6e1b\u3092\u76ee\u6307\u3059\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u3092\u63d0\u6848\u3057\u307e\u3059\u3002\u3053\u308c\u3092\u53c2\u8003\u306b\u3001\u65e5\u3005\u306e\u98df\u4e8b\u3092\u30a2\u30ec\u30f3\u30b8\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n

\u671d\u98df\u30e1\u30cb\u30e5\u30fc<\/h3>\n

– \u30e9\u30a4\u9ea6\u30d1\u30f3\u307e\u305f\u306f\u5168\u7c92\u7c89\u30d1\u30f3\u306e\u30c1\u30fc\u30ba\u30c8\u30fc\u30b9\u30c8\uff088\u679a\u5207\u308a1\u679a\uff09
\n– \u30ec\u30bf\u30b9\uff06\u30c8\u30de\u30c8\u306e\u84b8\u3057\u30b5\u30e9\u30c0
\n– \u3086\u3067\u5375
\n– \u8c46\u4e73200ml<\/p>\n

\u30ec\u30bf\u30b9\uff06\u30c8\u30de\u30c8\u306e\u84b8\u3057\u30b5\u30e9\u30c0\u306e\u30ec\u30b7\u30d4:<\/strong><\/p>\n

1. \u8010\u71b1\u76bf\u306b\u30ec\u30bf\u30b9\u3092\u6577\u304d\u3001\u30ab\u30c3\u30c8\u3057\u305f\u30c8\u30de\u30c8\u3092\u306e\u305b\u308b\u3002
\n2. \u30b3\u30f3\u30bd\u30e1\u3092\u632f\u308a\u304b\u3051\u3001\u30e9\u30c3\u30d7\u3092\u3057\u3066500\u30ef\u30c3\u30c8\u30672\u5206\u52a0\u71b1\u3002
\n3. \u76bf\u306b\u76db\u308a\u4ed8\u3051\u3066\u80e1\u6912\u3092\u632f\u3063\u3066\u5b8c\u6210\u3002<\/p>\n\n

\u663c\u98df\u30e1\u30cb\u30e5\u30fc<\/h3>\n

– \u30b5\u30e9\u30c0\u30c1\u30ad\u30f3
\n– \u8c46\u8150\u3068\u6d77\u85fb\u306e\u30b5\u30e9\u30c0
\n– \u306f\u308b\u3055\u3081\u3068\u91ce\u83dc\u306e\u30b9\u30fc\u30d7<\/p>\n

\u70ad\u6c34\u5316\u7269\u306f\u3001\u30d1\u30f3\u3084\u3054\u98ef\u3067\u306f\u306a\u304f\u3001\u306f\u308b\u3055\u3081\u3092\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002\u98df\u7269\u7e4a\u7dad\u3082\u8c4a\u5bcc\u3067\u3001\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u6e80\u8db3\u611f\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n\n

\u5915\u98df\u30e1\u30cb\u30e5\u30fc<\/h3>\n

– \u751f\u9bad\u3068\u304d\u306e\u3053\u306e\u30dd\u30f3\u9162\u30db\u30a4\u30eb\u713c\u304d
\n– \u6839\u83dc\u306e\u751f\u59dc\u305f\u3063\u3077\u308a\u5473\u564c\u6c41
\n– \u30ad\u30e0\u30c1\u7d0d\u8c46<\/p>\n

\u6839\u83dc\u306e\u751f\u59dc\u305f\u3063\u3077\u308a\u5473\u564c\u6c41\u306e\u4f5c\u308a\u65b9:<\/strong><\/p>\n

1. \u5927\u6839\u3001\u30cb\u30f3\u30b8\u30f3\u3001\u30ec\u30f3\u30b3\u30f3\u3001\u30b4\u30dc\u30a6\u3092\u3072\u3068\u53e3\u5927\u306b\u30ab\u30c3\u30c8\u3002
\n2. \u934b\u306b\u30ab\u30c3\u30c8\u3057\u305f\u6839\u83dc\u3068\u9846\u7c92\u51fa\u6c41\u3001\u6c34\u3092\u5165\u308c\u3066\u52a0\u71b1\u3002
\n3. \u6839\u83dc\u304c\u716e\u3048\u305f\u3089\u751f\u59dc\u3092\u52a0\u3048\u3001\u706b\u3092\u6b62\u3081\u3066\u5473\u564c\u3092\u6eb6\u304b\u3059\u3002
\n4. \u5668\u306b\u76db\u308a\u4ed8\u3051\u3066\u85ac\u5473\u30cd\u30ae\u3092\u6563\u3089\u305b\u3070\u5b8c\u6210\u3002<\/p>\n\n

\u6c34\u5206\u88dc\u7d66\u306b\u3064\u3044\u3066<\/h2>\n

\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u6c34\u5206\u88dc\u7d66\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30b8\u30e5\u30fc\u30b9\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u3080\u98f2\u6599\u306f\u907f\u3051\u3001\u6c34\u3084\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u304a\u8336\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u9069\u5207\u306a\u6c34\u5206\u6442\u53d6\u306f\u65b0\u9673\u4ee3\u8b1d\u3092\u52a9\u3051\u3001\u4f53\u5185\u306e\u8001\u5ec3\u7269\u3092\u6392\u51fa\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n

\u53cd\u7701\u3068\u30c6\u30a4\u30af\u30a2\u30a6\u30a7\u30a4<\/h2>\n

\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u306f\u3001\u904b\u52d5\u3084\u98df\u4e8b\u3060\u3051\u3067\u306a\u304f\u3001\u884c\u52d5\u306e\u898b\u76f4\u3057\u3084\u610f\u8b58\u6539\u9769\u306b\u3082\u304b\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u30ab\u30ed\u30ea\u30fc\u3092\u6e1b\u3089\u3059\u969b\u306f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3055\u306a\u3044\u3088\u3046\u5fc3\u304c\u3051\u3001\u898f\u5247\u7684\u306a\u98df\u4e8b\u6642\u9593\u3092\u7dad\u6301\u3057\u307e\u3057\u3087\u3046\u3002\u8abf\u7406\u6cd5\u3092\u5de5\u592b\u3057\u3001\u63da\u3052\u7269\u3092\u907f\u3051\u3001\u713c\u304f\u30fb\u84b8\u3059\u30fb\u8339\u3067\u308b\u7b49\u306e\u65b9\u6cd5\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u5065\u5eb7\u7684\u306b\u98df\u4e8b\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n

\u307e\u3068\u3081<\/h3>\n

1\u30f6\u6708\u306710kg\u306e\u6e1b\u91cf\u306f\u3001\u3084\u308b\u6c17\u3068\u52aa\u529b\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u304c\u3001\u9069\u5207\u306a\u98df\u4e8b\u6cd5\u3068\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u5341\u5206\u306b\u5b9f\u73fe\u53ef\u80fd\u3067\u3059\u3002\u81ea\u5206\u306e\u4f53\u3092\u7406\u89e3\u3057\u3001\u8a08\u753b\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5fc3\u304c\u3051\u3001\u5065\u5eb7\u7684\u306a\u4f53\u3092\u624b\u306b\u5165\u308c\u307e\u3057\u3087\u3046\u3002\u6bce\u65e5\u306e\u5c0f\u3055\u306a\u7a4d\u307f\u91cd\u306d\u304c\u3001\u5927\u304d\u306a\u6210\u679c\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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